Measuring Progress
How many times have you started a new “fitness regimen” only to give up because you can’t see the results quickly enough? I know I’ve been guilty of not sticking with something long enough because, you see, I admit it&he
Continue ReadingEmotional Wellness with Essential Oils
Now, more than ever, in these difficult times, we must nourish and support our emotions. I have found nothing safer or more effective than Young Living essential oils in maintaining a healthy emotional state. Scroll through the slides in t
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You Get To Choose (And So Do I)...
These are very stressful times we are living in. How have you handled the last six months? Have you listened to the media to give you the “latest update”? Have you holed up in fear at home, afraid to visit friends and fa
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Age is Just a Number....
I'm Jacque McLaughlin, and I'm past the age of qualifying for Medicare, and I feel great! What if you could feel better as you aged instead of feeling worse? If you give your body the right tools, you can feel great until your very last
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Einkorn Flour Recipes
In the 1960s the growing and harvesting of wheat changed dramatically to increase production of wheat. In 1970 Dr. Norman Borlaug even received a Nobel Peace Prize for his discoveries in hybridizing wheat. It sounded good at the time, but
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A Tale of Two Sandalwoods
Sacred Sandalwood is Indian sandalwood that has been used for thousands of years - it was a favorite of Cleopatra. It was used in Ancient China in a medicinal capacity. In Tibet it is used during meditation for its ability to calm the min
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It's Gardening Time!
Whether you like flowers or vegetables, or both, in your garden - it's that time of year again! If you are like me and refuse to use toxic chemicals that have devastating effects on our environment, today's topic will help you make hars
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Thyroid Health - Continuing the Journey
If you want a healthy thyroid, you have to look at the big picture – let’s continue our look into estrogen dominance and its affects on the thyroid. How do you know if you have too much estrogen in your tissues? Here are some of the symptoms of Estrogen Dominance:
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