inflammation

Chronic Inflammation: The Hidden Culprit

What Causes Chronic Inflammation?

Unlike acute inflammation, which happens in response to a temporary injury (like a sprained ankle or a cut), chronic inflammation lingers. It occurs when your body continues to send out inflammatory responses even when there’s no immediate threat. Over time, this low-grade, ongoing inflammation can wear down your system and contribute to numerous health concerns.

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Inflammation and Nightshade Vegetables - Is There a Link?

Inflammation and Nightshade Vegetables - Is There a Link?
I've always been told that having Hashimoto's Thyroiditis - an autoimmune attack on the thyroid - I should avoid nightshade vegetables, as they were said to cause more inflammation in the body.  Somehow that just didn't resonate with me.....
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Meet Jacque

 
Hey there! I'm so glad you found me! I'm Jacqueline McLaughlin, and today I am blessed to be thriving in retirement, filling my heart, mind and time with the things I love most.  For me, this looks like time spent with family, long walks in nature, pouring time into painting animal portraits, and thriving while living well naturally.

I empower women to take control of their wellness and create a life of vitality by making small changes with big impacts, and focusing specifically on their unique needs using state-of-the-art technology. 

It took some doing to get here, though; and the road wasn't always easy...


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