Empowering Women to Embrace Natural Wellness
Simple ~ Effective ~ Life-Changing



Plant Based Living

Summer Skincare Naturally: Beat the Heat and Glow with Confidence

Summer Skincare Naturally: Beat the Heat and Glow with Confidence
Is your skin stressed out by summer? Discover a refreshing, low-tox skincare routine that keeps your skin hydrated, glowing, and protected—all using simple DIYs and Young Living essential oils. Bonus: includes a printable cheat sheet with recipes and tips!
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Spring Cleaning: A Fresh Start Without the Toxins

Imagine a spring cleaning routine that enhances your home's wellness, where every surface is free from harmful residues and the air is naturally freshened. By using essential oil-infused cleaning products, you can create a cleaner, healthier environment for your family and pets. Make the switch to natural cleaning alternatives this spring for a truly fresh start that leaves your home feeling lighter and full of real freshness.
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Transdermal Optical Imaging (TOI) is a new leading-edge health-assessment technology! The result is a fast, accurate wellness scan that provides a wealth of information! Learn more about the Visera technology you can use to scan yourself at home with your smartphone!

Complimentary Scan

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Recent Posts

The BioMat: Science, Benefits, and Real-Life Experiences
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Bright Eyes, Naturally: A New Way to Look More Awake
Summer Skincare Naturally: Beat the Heat and Glow with Confidence

Don’t miss out on my latest tips, recipes, and wellness musings –
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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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