Upcoming Events

Brain Health & Clarity: Reset Your Mind, Energy, and Focus

Nov 20, 2025 08:00 PM Eastern time

Brain Health & Clarity: Reset Your Mind, Energy, and Focus

Do you ever feel mentally foggy, forgetful, or just not as sharp as you used to be?

You’re not alone — and the good news is, your brain has the power to reset and thrive at any age.

Join us for a practical and inspiring Zoom call on how to clear brain fog, boost focus, and restore energy — naturally.

💡 What You’ll Learn

The hidden causes of brain fog (and what to do about them)
The vital link between brain and heart health
How nutrition and lifestyle habits can restore focus and clarity
Natural ways to boost mental energy without caffeine

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❄️ Cool, Calm & Joyful: Stress-Free Strategies for the Holidays

Dec 04, 2025 08:00 PM Eastern time

❄️ Cool, Calm & Joyful: Stress-Free Strategies for the Holidays

Live Zoom Workshop – Wednesday, December 4th at 8:00 PM ET

The holidays are supposed to feel magical… so why do they so often feel exhausting?

If you’re over the frantic pace, emotional overload, and pressure to “do it all,” this workshop is for you.

Join us for a cozy, practical, hope-filled evening where you’ll learn simple mind-body tools to help you stay cool, calm, and genuinely joyful—no matter what the season (or your relatives) throws at you.

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My Story

For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being.

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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