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Thyroid Health - Continuing the Journey

Thyroid Health - Continuing the Journey
If you want a healthy thyroid, you have to look at the big picture – let’s continue our look into estrogen dominance and its affects on the thyroid. 

How do you know if you have too much estrogen in your tissues?  Here are some of the symptoms of Estrogen Dominance:
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Can We Prevent Alzheimer's?

Can We Prevent Alzheimer's?
I’ve seen what Alzheimer’s does to people….. Have you?   I’ve seen the sweetest people become overwhelmed with fear and become downright mean.  There's a lot you can do to prevent some forms of dementia - especially when it's fueled by inflammation....
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Estrogen Dominance and the Thyroid

Estrogen Dominance and the Thyroid
Most women believe, because they’ve been told, that as we age and estrogen levels naturally decrease in the body and we experience HOT flashes, that increasing estrogen levels with hormone therapy is the answer.  The truth of the matter is....
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Inflammation and Nightshade Vegetables - Is There a Link?

Inflammation and Nightshade Vegetables - Is There a Link?
I've always been told that having Hashimoto's Thyroiditis - an autoimmune attack on the thyroid - I should avoid nightshade vegetables, as they were said to cause more inflammation in the body.  Somehow that just didn't resonate with me.....
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