Empowering Women to Embrace Natural Wellness
Simple ~ Effective ~ Life-Changing



essential oils

Spearmint Essential Oil: A Sweet Mint for Body & Mind

Discover the Soothing Power of Spearmint Essential Oil
Looking for a gentler alternative to peppermint with powerful wellness benefits? Spearmint essential oil might be your new favorite! From easing digestive issues and supporting liver health to enhancing focus and balancing hormones, this refreshing oil does it all—with science to back it up. In this blog, you'll learn how to use spearmint essential oil daily for natural pain relief, appetite control, and more. Click through to explore why this sweet, minty oil deserves a spot in your wellness routine!
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Unlocking the Power of Dorado Azul: A Hidden Gem in Essential Oils

You know the saying, "One person’s trash is another person’s treasure." That’s exactly the story behind Dorado Azul! Native to Ecuador, this plant was once considered just a weed, called bush mint.
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Moon Phases & Emotions

Moon Phases & Emotions
The moon has a tangible effect on many things - it controls the tides of the ocean; it influences the stability of the earth’s rotation around the sun; and it can even affect the behavior of many different animals – including humans!   Read on to learn more about how to easily transition through the different lunar cycles.
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It's Gardening Time!

Whether you like flowers or vegetables, or both, in your garden - it's that time of year again!  If you are like me and refuse to use toxic chemicals that have devastating effects on our environment, today's topic will help you make harsh chemical-free choices that will have your garden in tip-top shape!  Scroll through the Sway presentation below to learn all about how to use essential oils and more in your gardening endeavors!


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People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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