Nutrition

Flood Your Body With Antioxidants!

Flood Your Body With Antioxidants!
According to the Mayo Clinic, "Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases.  But how do you get enough antioxidants in your diet without eating an entire produce section?  Read on....
Read more...

Spotlight: Olive Essentials!

What is hydroxytyrosol?  Hydroxytyrosol is a phenolic compound obtained from olive fruit and leaves. It is considered a powerful antioxidant compound with beneficial properties that support overall health.  Read on to find out how you can get as much hydroxytyrosol as you would find in a liter of olive oil in only one capsule!
Read more...

Do this for younger looking skin

Most of us wouldn't mind a bit if we could take a few years off our appearance without having plastic surgery or spending hundreds of dollars every month on facials and more.  As it turns out, there is a specific kind of collagen that can actually do just that!  
Read more...

Aging & Nutritional Deficiencies: Peas in a Pod

Aging & Nutritional Deficiencies: Peas in a Pod
Have you ever gone to the doctor with a complaint only to have him/her say - "You're getting older, that's normal"?  I hate that!  What is it about our society that we have been snookered into believing that every single thing we experience is a normal part of aging.  I call HOGWASH! 
Read more...

Don't miss out on my latest tips, recipes, and wellness musings - 
and have it delivered straight to your email inbox!

Meet Jacque

 
Hey there! I'm so glad you found me! I'm Jacqueline McLaughlin, and today I am blessed to be thriving in retirement, filling my heart, mind and time with the things I love most.  For me, this looks like time spent with family, long walks in nature, pouring time into painting animal portraits, and thriving while living well naturally.

I empower women to take control of their wellness and create a life of vitality by making small changes with big impacts, and focusing specifically on their unique needs using state-of-the-art technology. 

It took some doing to get here, though; and the road wasn't always easy...


Contact