Wellness Whispers for Vibrant Living

Healthy, Tasty Chocolate Bark!

Healthy, Tasty Chocolate Bark!
Join us Saturday, December 11th at 3 pm Eastern time for a live Zoom Event hosted by our favorite Chef Elisa, where she will demonstrate just how easy this is and give you lots of great tips right from her kitchen!  You can register here and get your very own personal invitation.   After the event is over, you will get an email with lots of recipes and ideas for your own version of Chocolate Bark, and if you're a fan of White Chocolate, we've got recipes for that, too!
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Your Choice - Your Life!

Your Choice - Your Life!
For years (40 years, actually) I thought the only thing I could do for my constant year-round battle with allergies, was to continue to take prescription meds, over-the-counter allergies medicines, take allergy shots and go to the doctor for antibiotics every time I got sick with an upper respiratory infection (which was several times a year).  No joke ~ I literally could not breathe through my nose for most of my life!  
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Affiliate Marketing at its Best!

Affiliate Marketing at its Best!
If you know someone that does affiliate marketing, do you support them by using it, knowing that the price is the same, and they just might make a buck or two?  Why wouldn’t you?  I mean, seriously – in this day and age of “support small businesses” this is a no brainer.
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Protecting Your Vision

Protecting Your Vision
Good vision is something we often take for granted, and it's something we should be more diligent about protecting!  There are lots of ways you can support good vision:  Diet, Supplements, Wearing Protective Eyewear, to name a few. 

One of the things we must learn to balance for our overall health, is focusing on the whole body and how our vision is part of the whole. 

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Dig Deep & Protect Yourself

Dig Deep & Protect Yourself
Today's post is going to be a wee bit "sciency" (if I can use that as a real word), but don't let that scare you off.  I will keep it simple - because if it gets too technical, it's over my head!  

I see tons of my friends still using air freshener sprays in their homes and it really does make me sad, because they have no idea how harmful these things are.  They believe the "Greenwashing" on the labels that make them sound like they are safe and natural.  

One of these products' website says this about their ingredients:  "Fragrance:  Perfume - you know it as flowers, fruit, fresh rain" - Well, I'm here to tell you there are no flowers, fruit or fresh rain in that air freshener spray. 
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Meet Jacque

 
Hey there! I'm so glad you found me! I'm Jacqueline McLaughlin, and today I am blessed to be thriving in retirement, filling my heart, mind and time with the things I love most.  For me, this looks like time spent with family, long walks in nature, pouring time into painting animal portraits, and thriving while living well naturally.

I empower women to take control of their wellness and create a life of vitality by making small changes with big impacts, and focusing specifically on their unique needs using state-of-the-art technology. 

It took some doing to get here, though; and the road wasn't always easy...


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