Empowering Women to Embrace Natural Wellness
Simple ~ Effective ~ Life-Changing



Why Do We Diffuse YL Oils Daily?
Why do we diffuse YL essential oils daily?  Because they have amazing abilities to affect mood and peace of mind.  

This is what is in three of my diffusers today - Changing Leaves recipe!  It smells amazing, and there are tons of benefits from these three oils that are distilled very meticulously to retain the entirety of the chemistry profile that gives us the benefits of the hundreds of molecules we find in each oil!  Let's look at the Fragrant Influence of each of these oils from the Essential Oils Desk Reference:

  • Sage - Mentally stimulating and helps combat despair and mental fatigue.  Sage strengthens the vital centers of the body, balancing the pelvic chakra where negative emotions from denial and abuse are stored.
  • Frankincense - Increases spiritual awareness, promotes meditation, improves attitude and uplifts spirits.  Frankincense contains sesquiterpenes which stimulate the limbic system o the brain and the hypothalamus, pineal and pituitary glands.
  • Northern Lights Black Spruce - Releases emotional blocks, bringing about a feeling of balance and grounding. 
Sounds like a really great combination to me, and that's why I have it going in three diffusers right now.  With the way things are in the world right now, it seems very appropriate to me to be diffusing these oils with the fragrant influence that they provide.

What's in your diffuser today?  Comment below and share your favorite!




People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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