Hidden Conversations Inside the Body
Understanding the deeper patterns behind stress, exhaustion, metabolism, & modern life.


NingXia Recipes!

NingXia Recipes!

Jacqueline McLaughlin
This week you're getting a Bonus Blog because so many people are wanting recipes for ways to use NingXia Red, our favorite antioxidant superfood infusion!   Here goes! 
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Why You Shouldn't Wait to Invest in Your Future!

Why You Shouldn't Wait to Invest in Your Future!

Jacqueline McLaughlin
When you're young and indestructible, you think you will always be that way.  Time catches up to everyone; but those who take care of their bodies NOW, and continue to make good choices about diet, exercise, and supporting your body's needs, tend to age much slower and live more vibrant lives well beyond retirement.   
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The Root of What Ails You!

The Root of What Ails You!

Jacqueline McLaughlin
It has been said that inflammation is the root of all disease!  According to Dr. Brent Bauer of the Mayo Clinic, Inflammation is the latest medical buzzword.   
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Worrying Has Side Effects

Worrying Has Side Effects

Jacqueline McLaughlin Emotional Wellness
Do you think you worry too much?  Most people will say "no" to that question. Read on and see if you don't change your mind on that!
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Sulfurzyme In My Arsenal Because.....

Sulfurzyme In My Arsenal Because.....

Jacqueline McLaughlin
Anyone that knows me knows that I always recommend Sulfurzyme for literally everyone!  Why? It's difficult to get enough sulfur in this modern world without making it a full-time job of eating lots of the above listed sources of sulfur (and of course it must be good quality).  FEATURES & BENEFITSSupports joint health*Supports recovery time of joints after exercise*Supports normal range of motion*Supports bone health*Supports normal metabolic functions and circulation*Aids the immune system*Supports hair and skin health*
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Collagen is All The Rage!

Collagen is All The Rage!

Jacqueline McLaughlin
Collagen is all the rage these days, and with good reason! Did you know that collagen is the most abundant protein in your body?  It’s a major component of connective tissues in your body, including skin, tendons, ligaments and muscles!  Did you know that collagen helps provide your skin with structure and it strengthens your bones?
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Healthy, Tasty Chocolate Bark!

Healthy, Tasty Chocolate Bark!

Jacqueline McLaughlin
Join us Saturday, December 11th at 3 pm Eastern time for a live Zoom Event hosted by our favorite Chef Elisa, where she will demonstrate just how easy this is and give you lots of great tips right from her kitchen!  You can register here and get your very own personal invitation.   After the event is over, you will get an email with lots of recipes and ideas for your own version of Chocolate Bark, and if you're a fan of White Chocolate, we've got recipes for that, too!
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Body Priority Quiz

Discover which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – needs your support most right now, in just 10 quick questions.

Hi! Let's pinpoint which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – is calling for your attention most right now. It'll take just 10 quick questions. Ready?
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