Hidden Conversations Inside the Body
Helping you understand what your body has been trying to tell you.
Why You Should Stop Going to Crossfit!

Why You Should Stop Going to Crossfit!

Jacqueline McLaughlin
I know..... Crossfit and other extreme, hard workouts are all the rage.  Just know that when you engage in really stressful exercise on a regular basis, you are releasing a ton of cortisol (often referred to as the death hormone) into your body. 
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What You Need to Know About Oxidative Stress

What You Need to Know About Oxidative Stress

Jacqueline McLaughlin
Diseases that have been linked to Oxidative Stress are Cancer, Cardiovascular Disease, Neurological Diseases, Respiratory Disease, Rheumatoid Arthritis, Kidney Disease, Delayed sexual maturation, and more. 
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NingXia Recipes!

NingXia Recipes!

Jacqueline McLaughlin
This week you're getting a Bonus Blog because so many people are wanting recipes for ways to use NingXia Red, our favorite antioxidant superfood infusion!   Here goes! 
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Why You Shouldn't Wait to Invest in Your Future!

Why You Shouldn't Wait to Invest in Your Future!

Jacqueline McLaughlin
When you're young and indestructible, you think you will always be that way.  Time catches up to everyone; but those who take care of their bodies NOW, and continue to make good choices about diet, exercise, and supporting your body's needs, tend to age much slower and live more vibrant lives well beyond retirement.   
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The Root of What Ails You!

The Root of What Ails You!

Jacqueline McLaughlin
It has been said that inflammation is the root of all disease!  According to Dr. Brent Bauer of the Mayo Clinic, Inflammation is the latest medical buzzword.   
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Worrying Has Side Effects

Worrying Has Side Effects

Jacqueline McLaughlin Emotional Wellness
Do you think you worry too much?  Most people will say "no" to that question. Read on and see if you don't change your mind on that!
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Sulfurzyme In My Arsenal Because.....

Sulfurzyme In My Arsenal Because.....

Jacqueline McLaughlin
Anyone that knows me knows that I always recommend Sulfurzyme for literally everyone!  Why? It's difficult to get enough sulfur in this modern world without making it a full-time job of eating lots of the above listed sources of sulfur (and of course it must be good quality).  FEATURES & BENEFITSSupports joint health*Supports recovery time of joints after exercise*Supports normal range of motion*Supports bone health*Supports normal metabolic functions and circulation*Aids the immune system*Supports hair and skin health*
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Body Priority Quiz

Discover which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – needs your support most right now, in just 10 quick questions.

Hi! Let's pinpoint which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – is calling for your attention most right now. It'll take just 10 quick questions. Ready?
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