Hidden Conversations Inside the Body
Understanding the deeper patterns behind stress, exhaustion, metabolism, & modern life.


Your Choice - Your Life!

Your Choice - Your Life!

Jacqueline McLaughlin
For years (40 years, actually) I thought the only thing I could do for my constant year-round battle with allergies, was to continue to take prescription meds, over-the-counter allergies medicines, take allergy shots and go to the doctor for antibiotics every time I got sick with an upper respiratory infection (which was several times a year).  No joke ~ I literally could not breathe through my nose for most of my life!  
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Affiliate Marketing at its Best!

Affiliate Marketing at its Best!

Jacqueline McLaughlin
If you know someone that does affiliate marketing, do you support them by using it, knowing that the price is the same, and they just might make a buck or two?  Why wouldn’t you?  I mean, seriously – in this day and age of “support small businesses” this is a no brainer.
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Protecting Your Vision

Protecting Your Vision

Jacqueline McLaughlin
Good vision is something we often take for granted, and it's something we should be more diligent about protecting!  There are lots of ways you can support good vision:  Diet, Supplements, Wearing Protective Eyewear, to name a few. One of the things we must learn to balance for our overall health, is focusing on the whole body and how our vision is part of the whole. 
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Dig Deep & Protect Yourself

Dig Deep & Protect Yourself

Jacqueline McLaughlin
Today's post is going to be a wee bit "sciency" (if I can use that as a real word), but don't let that scare you off.  I will keep it simple - because if it gets too technical, it's over my head!  I see tons of my friends still using air freshener sprays in their homes and it really does make me sad, because they have no idea how harmful these things are.  They believe the "Greenwashing" on the labels that make them sound like they are safe and natural.  One of these products' website says this about their ingredients:  "Fragrance:  Perfume - you know it as flowers, fruit, fresh rain" - Well, I'm here to tell you there are no flowers, fruit or fresh rain in that air freshener spray. 
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Why Do We Diffuse YL Oils Daily?

Why Do We Diffuse YL Oils Daily?

Jacqueline McLaughlin
Why do we diffuse YL essential oils daily?  Because they have amazing abilities to affect mood and peace of mind.  This is what is in three of my diffusers today - Changing Leaves recipe!  It smells amazing, and there are tons of benefits from these three oils that are distilled very meticulously to retain the entirety of the chemistry profile that gives us the benefits of the hundreds of molecules we find in each oil!
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The Answer Is..... Your Immune System!

The Answer Is..... Your Immune System!

Jacqueline McLaughlin
About 20 years ago I decided it was time for me to figure out how I could become empowered to take control of an immune system that had decided to go rogue and start attacking my healthy body!  It's been a journey of trial and error in some instances, and just plain educating myself and making better choices.
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You Are the Gatekeeper!

You Are the Gatekeeper!

Jacqueline McLaughlin
In this crazy world we live in, we are faced with tough choices every single day.  We choose whether or not to indulge in foods that are not necessarily supporting our best selves on a regular basis - or maybe just once in a while, or on a special occasion.  We choose whether or not we will invest in ourselves by taking time to get moderate exercise on a regular basis.  And we choose what ingredients we allow into our homes through products that we use.  Some of these choices are not easy - but when you make the ones that best align with your wellness intentions, it's worth the effort!
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Essential Oils For Pets

Essential Oils For Pets

Jacqueline McLaughlin
I have found that our beloved pets often have lots of "emotional" triggers, as they quickly pick up on their owners Stress and Emotional state!  Your pets are deeply affected by your moods and your emotional well-being, and they deserve to get the same benefits from genuine essential oils - just like you do!
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Body Priority Quiz

Discover which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – needs your support most right now, in just 10 quick questions.

Hi! Let's pinpoint which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – is calling for your attention most right now. It'll take just 10 quick questions. Ready?
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