Hidden Conversations Inside the Body
Understanding the deeper patterns behind stress, exhaustion, metabolism, & modern life.


Natural Gardening

Natural Gardening

Jacqueline McLaughlin
In a world of convenience, where the easiest and quickest fix seems to be the order of the day, there are unintended consequences that sneak up on us over time.  Gardening is a lot of work!  That's why I support my local farmers as much as possible, especially those using organic principles.  We have the most sophisticated and advanced medicine ever, and yet - we have far more cancer than we did 100 years ago.  There's a reason for that, and people don't like to admit that it's what we have chosen for convenience. 
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Oral Hygiene & Wellness!

Oral Hygiene & Wellness!

Jacqueline McLaughlin
Many dental organizations educate the public about the role oral health plays in systemic diseases, such as diabetes and heart disease, as well as oral health complications during pregnancy.  
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Are You Intentional?

Are You Intentional?

Jacqueline McLaughlin
In our fast-paced world today being “Intentional” is a lost art, it seems.   Everyone is rushing every which way, feeling impatient, stressed, and some are just downright angry.  It’s no wonder, too, with all the isolation and frustration and fear that is being hammered home to us every single day – through Social Media, the news, etc. 
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Essential Oils & Crystals - The Perfect Pair!

Essential Oils & Crystals - The Perfect Pair!

Jacqueline McLaughlin
Believe it or not, some crystals have harmful, toxic components in them that you would not want dissolving in your oily roll-on and then applying to your skin.   So, if you want to use your essential oils and crystals in this way, I highly recommend.....
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Feeling Stressed?

Feeling Stressed?

Jacqueline McLaughlin
With the way things are in the world today, STRESS is running rampant and taking a huge toll on everyone's wellness and quality of life.  While I certainly feel powerless to do much about the state of affairs in our present world, I have a LOT of tools in my arsenal for managing the stress that can cause Sleeplessness, Sadness and challenges to our Wellness. 
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Just Open the Bottle!

Just Open the Bottle!

Jacqueline McLaughlin
I used to love all sorts of things that had artificial fragrances: candles, perfumes, colognes, air fresheners, and all kinds of "scented" products.  I never realized how much they contributed to my "allergies" until I started removing them from my home and saw how things changed for me.
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What If?

What If?

Jacqueline McLaughlin
What If we all adopted Einstein's approach to understanding what is possible, as evidenced by his quote:  “I didn't arrive at my understanding of the fundamental laws of the universe through my rational mind.”?  It's time we opened our eyes to what is possible, through our own creative genius, and ignore the anchors of the rational mind.
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Emotions are Running High This Year!

Emotions are Running High This Year!

Jacqueline McLaughlin Emotional Wellness
Let's face it it - emotional turmoil is at an all-time high - at least as far as what I am seeing in the world today.  Everyone is fearful, angry, feeling hopeless; and many are downright depressed.  Maybe there isn't much we can do to control what is going on the world, but there is a LOT we can do to support a healthy emotional response to our environment.
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Body Priority Quiz

Discover which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – needs your support most right now, in just 10 quick questions.

Hi! Let's pinpoint which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – is calling for your attention most right now. It'll take just 10 quick questions. Ready?
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