Two things you need to know about for summer prep: Skin + Exfoliation
As far as I’m concerned, it’s never too early to start thinking (and dreaming) about summer…. So, let's talk all about preparing for the summer months!

Today let’s talk about skin. Summer skin is much different than winter skin and the skin on our face is much different than the skin on our feet. One of the best ways to get all skin in summer shape is to exfoliate!

Exfoliation for skin is the holy grail of skincare.

However, too much of it is also bad. When exfoliation is done right, it makes the skin much smoother, cleaner, better, and younger. But if you use an exfoliator that’s a bit rough on the skin, or apply it too much or too often, or, even if you combine two or more exfoliating agents, then it’s very likely that is going to over-exfoliate your skin which can damage your skin’s lipid barrier. When this happens, our skin becomes rosy, puffy, or a bit swollen and can be easily inflamed. This inflammation can then escalate into an acne breakout. Using too much exfoliant also removes too much of the surface layer of the skin, taking away with it all the trapped moisture and your skin can become visibly dry and dehydrated.

The best way to exfoliate your face is to make small, circular motions using your fingers to apply a scrub according to your skin type. My absolute favorite scrub is the Satin Mint Facial Scrub! If you are using a brush, make short, light strokes. Exfoliate for about 30 seconds and then rinse your face with lukewarm water. Keep in mind that the water should not be too hot.

When exfoliating other parts of your body like elbows, knees, and feet it may take a more heavy-duty scrub but it’s still important to not get carried away and scrub your skin too vigorously either while you’re washing or as you dry off. When you’re exfoliating, let the product do its job, and don’t feel the need to take off a layer of healthy skin cells by pressing too hard. And after you’re done with your shower or bath, be sure to pat dry rather than rubbing the towel back and forth across your body with all your strength. Over-scrubbing can cause dry skin to peel off before it’s ready to be removed. The scrubbing should be done gently in the shower, and when it’s time to dry, show your skin a little tenderness. 

Check out my favorite DIY body scrub here:
Sugar Scrub Recipe

Need to grab the oils above? Click Here to shop with me! Once you have that skin beautifully exfoliated, don't forget to moisturize! Check out this blog post to learn more about natural hydration for dry winter skin.

See you next week when we talk about prepping your home for summer!

For the month of May, if you comment on my blogs you will be entered to win a bottle of Frankincense at the end of May!  So, read and comment to all my blog posts and you could be a winner! 

4 Comments

  1. i like to use the Satin Mint Facial Scrub on my forearms because it is effective and gentle on my skin.
  2. Patti Halyburton Abel  05/13/2022 11:34 AM Central
    LOVE the Satin Mint Facial Scrub. I like to add it to the Bloom cleanser 1-2x a week
  3. That’s one I haven’t tried. A little nervous about exfoliating the face, I have used the orange blossom cleanser with the charcoal to make a mask. That was pretty neat. I have exfoliated my feet the most I suppose, it makes them nice, I don’t do it often enough. Need to do more self love, I’m working on that. ❤️
  4. My lips peel and flake throughout the winter…I’m wondering what a good oil or lip scrub might help me next season?

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