The Root of What Ails You!

The Root of What Ails You!
It has been said that inflammation is the root of all disease!  According to Dr. Brent Bauer of the Mayo Clinic, Inflammation is the latest medical buzzword.   
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Worrying Has Side Effects

Worrying Has Side Effects
Do you think you worry too much?  Most people will say "no" to that question. Read on and see if you don't change your mind on that!
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How to create an intention practice

How to create an intention practice
I don’t know about you, but I'm on a mission to create something better for tomorrow!
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Great Way to Start the New Year!

Great Way to Start the New Year!
A better approach to a resolution for better wellness and getting fit would be to start making small changes over time to create better habits and choices for wellness.  That's what my 28 to Elevate program is designed to do.  
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Vitality Spiced Hot Drinks!

I love hot drinks in the wintertime, and the holidays are a great time to treat yourself, your family & friends to some amazing Vitality Oil spiced hot drinks!  Enjoy these recipes! 


Peppermint Bark
1-2 drops Peppermint Vitality in hot chocolate

Mexican Hot Chocolate
3 drops Cinnamon Bark Vitality
3 drops Black Pepper Vitality in hot chocolate

Lavender Latte
1-2 drops Lavender Vitality in the milk you use for your favorite Latte recipe

What's your favorite hot drink for winter?  Share your favorite recipe in the comments, or shoot me a message and share your favorite recipe!  



People often ask me what my Favorite YL Products are.  That really kind of depends on a lot of factors - what may be my favorite today could be different than yesterday, depending on what's going on in my life.  But if you want to know the Young Living products that I absolutely USE every single day.... click the button below for My Daily Favorites! 



 
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