Empowering Women to Embrace Natural Wellness
Simple ~ Effective ~ Life-Changing



Essential Oil Infused Vapor Rub DIY
This is an amazingly easy-to-make Vapor Rub infused with wonderful essential oils of Eucalyptus radiata, Peppermint, Clove and Lavender!  This recipe made a little more than 4 oz.  I put it into two 4-oz canning jars (which you can probably find at your local grocery store).  If you want to make bigger batches, just double or triple the recipe.

INGREDIENTS:
Glass jar
1/2 cup coconut oil
2 TBSP finely grated beeswax
10 drops Eucalyptus Radiata oil
10 drops Peppermint oil
10 drops Clove oil
 10 drops of Lavender oil

I also added 10 drops of Nature's Ultra Mint CBD Oil.... because I can! ;-) 
 
Directions:
 
Place a saucepan with about 2 inches of water over medium-low heat.

Place coconut oil & beeswax into glass jar then put the jar in saucepan and allow ingredients to melt. Stir often to combine.

Take off heat and allow to cool slightly and then add in the essential oils.

Let the mixture sit and store with a lid

 (Please modify the oils for use with children or to suit your preferences.)

Keep in mind, not all essential oils are created equal.  If you want a source that is safe and effective, contact me and I will make sure you take advantage of any special deals happening!

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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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