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Yesterday I blogged about the "myths" about salt.  Today, in Part 2, of the "Salt journey" I'm going to share with you some wonderful salts that are much healthier choices than your typical table salt that has been processed out the wazoo and has additives in it.  

In a world where health-conscious choices are on the rise, our quest for the purest, most nutritious salts has led us to explore the oceans, scale the Himalayas, and uncover some hidden gems in the salt realm. Join us on this flavorful journey as we delve into the salty details of salts that are not just tasty but also free from microplastics and toxins.

1. The Himalayan Pink Marvel:
Our first stop is the majestic Himalayan Mountains, where the pink wonder, Himalayan salt, reigns supreme. Mined from ancient sea salt deposits, this blush-toned salt is not just a feast for the eyes but also a potential source of trace minerals. While some enthusiasts claim its benefits, remember, moderation is key.

2. Seaside Serenity with Sea Salt:
Ahoy! From the Mediterranean to the Pacific, sea salts beckon with promises of purity. Harvested from unpolluted waters, these salts boast natural flavors and mineral profiles. Whether you're sprinkling it on your favorite dish or using it for a relaxing bath, sea salt is a versatile companion.

3. Artisanal Elegance:
Picture this – hand-harvested salts, crafted with care and tradition. Artisanal salts offer a touch of elegance to your culinary adventures. Minimal processing ensures that these salts retain their natural goodness, making them a delightful addition to any salt lover's pantry.

4. Lab-Tested Assurance:
For the skeptics in the crowd (and we love a good skeptic!), many salt brands conduct rigorous testing to ensure their products are free from toxins and contaminants. Look for labels that proudly proclaim their commitment to quality, and don't hesitate to dig into those product details.

5. Glass and Paper, not Plastic:
Concerned about plastic in your salt? So are we! Seek out salts that break free from the plastic norm and embrace eco-friendly packaging. Glass or paper packaging not only reduces the risk of contamination but also makes your salt-shaking experience a planet-friendly one.

My favorites for my kitchen are:

  • Redmond Real Salt On Amazon sourced from an ancient sea bed in Utah; 
  • Celtic Sea Salt On Amazon  hand-harvested off the coast of Brittany, France; and 
  • Original Himalayan Crystal Salt ON AMAZON mined by hand without the use of explosives and mechanical equipment; cleaned, hand-sorted, hand-crushed and hand-packed near the Himalayas.
These brands are often praised for their commitment to quality, ethical sourcing, and minimal processing.

In a world filled with choices, finding the perfect salt for your kitchen might seem like a daunting task. However, armed with knowledge about the purity of salts, you can embark on a flavorful adventure that not only satisfies your taste buds but also aligns with your values. So, shake off those doubts, season your dishes with confidence, and let the salt journey begin! Remember, the best salt is the one that adds joy to your culinary creations without compromising on health or the environment. Cheers to a saltier (but toxin-free) world!


People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

1 Comment

  1. Carolyn Mason-Burton  12/10/2023 03:34 PM Central
    Love this and used them all. Hamalaysian is a favorite
    Jacqueline McLaughlin AUTHOR  12/10/2023 09:54 PM Central
    Thanks, Carolyn! I love them all, too!

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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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