Empowered Wellness Education
Understanding the deeper systems that influence energy, metabolism, and long-term health




  • Jacqueline McLaughlin
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HORMONE SUPPORT MEN
Did you know that it is estimated that 1 out of 4 men over 30 have low levels of testosterone? 

As men age, it is common for their levels of testosterone to decrease. This often results in unwanted side effects like decreased sex drive, decreased physical performance, shrinking muscles, depressed mood, disturbed sleep, and lethargy.

Luckily, there are a some incredible natural options that offer hormone support for men - here are some of my top choices:
  • PowerGize: This is a daily supplement for men and women of all ages who want to improve their physical performance, increase muscle size and strength, and enhance their muscle tone and rate of muscle recovery! It can help with stress recovery, sleep, and even libido in men and women! Formulated with Ashwagandha, Fenugreek, and Longjack, this supplement supports healthy testosterone levels so men can feel healthy and vibrant.
  • Prostate Health: This supplement is uniquely formulated to support the male glandular system, and a healthy prostate. Saw palmetto fruit and pumpkin seed oil are two key ingredients touted for their effects on both testosterone and prostate health. A proprietary blend of essential oils assists the body in promoting healthy urinary tract, respiratory, immune and neurological function.
  • Idaho Blue Spruce: tons of testimonies come from this oil helping men increase their testosterone levels naturally by ingesting a few drops every day. No wonder Idaho Blue Spruce is well-known for its strengthening impact on emotions & confidence! Idaho Blue Spruce is also excellent for the respiratory system, supporting healthy inflammatory response, and is high in antioxidants.

    Click Here to grab one, or all, of these options today to help the man in your life have balanced hormones, and to feel like his best self!  

    If your shopping cart has a PV of 100 or more, you will unlock the 24% discount for 12 months!   If you are adding to a monthly Loyalty Order, you will automatically unlock the 24% discount as long as you have an active Loyalty monthly order.
Next week we will wrap up our series on Hormone Support and share a checklist for you!  Make sure you don't miss out by Subscribing to my Blog HERE if you haven't already subscribed.


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About Jacque

With over two decades of experience in natural wellness, Jacque McLaughlin helps women understand the deeper systems that influence energy, metabolism, brain function, and long-term vitality.

Her work focuses on restoring balance through natural, systems-based approaches that support the body’s innate intelligence.

If you're new, this is the best place to start.
Explore foundational wellness education designed to help you understand what your body has been trying to tell you.

Explore Topics

Brain & Cognitive HealthEmotional WellnessEnergy & MetabolismFoundational WellnessHormonesStress & Nervous System

Recent Posts

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If you're new, this is the best place to begin. Foundational wellness education helps you understand the deeper systems influencing your energy, metabolism, brain clarity, and overall well-being. When these systems are understood, the body is able to restore balance more naturally.
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Receive new articles and deeper insights delivered directly to your inbox. Each post builds on the last, helping you see your body more clearly and move forward with greater confidence and ease.


About Empowered Wellness
Empowered Wellness Education explores the deeper systems that influence how your body functions and adapts over time. This work focuses on understanding first—because when you understand what your body has been doing and why, the path forward becomes clearer, calmer, and more effective.


© Jacque McLaughlin | Empowered Wellness Education








Wellness Clarity Guide

Understand what your body is communicating through symptoms like fatigue, brain fog, and stress. Get clarity on your unique situation and discover your next steps—whether that's self-paced learning or personalized guidance.

Understand what your body may be communicating through symptoms like fatigue, brain fog, sleep disruption, or stress.

This guide helps identify the physiological system most likely involved and explain what may be happening beneath the surface.

You can begin by describing what you've been experiencing.
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My Story

 
For decades, I lived and worked in a high-stress environment as a court reporter, balancing demanding 80-hour workweeks while raising my son as a single mother.

From the outside, I was strong and capable. But internally, the chronic pressure was quietly reshaping my body in ways I didn’t yet understand.

Over time, the effects of prolonged stress began to surface—fatigue, imbalance, and eventually an autoimmune diagnosis that forced me to pause and reconsider everything I thought I knew about health.

What I discovered changed the trajectory of my life.

I began to understand that the body is not fragile or broken. It is adaptive, intelligent, and constantly responding to its environment. Symptoms were not random failures. They were signals—evidence of deeper systems working hard to protect and preserve balance under prolonged strain.

This realization shifted my focus completely.

Instead of chasing symptoms or forcing solutions, I began studying the underlying systems that influence energy, metabolism, brain function, hormones, and long-term vitality. As I supported those systems using natural, sustainable approaches, my body began to restore balance in ways I had not thought possible.

That experience became the foundation of my work.

For more than two decades, I have helped others understand their bodies through this same systems-based lens—helping them move from frustration and confusion to clarity and confidence in their wellness journey.

My work is not about quick fixes or temporary solutions. It is about helping you understand what your body has been communicating, so you can support it in restoring balance naturally and sustainably.

When you understand the deeper patterns, everything begins to make more sense.

And from that place of understanding, true healing becomes possible.


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