What is hydroxytyrosol?  Hydroxytyrosol is a phenolic compound obtained from olive fruit and leaves. It is considered a powerful antioxidant compound with beneficial properties that support overall health.  Read on to find out how you can get as much hydroxytyrosol as you would find in a liter of olive oil in only one capsule!

Let's talk a little bit today about Sulfur - not to be confused with sulfa, which is a group of synthetic antibiotics.  Sulfur provides structure and elasticity at a molecular level and is important for elasticity and strength. It is also an integral part of the antioxidant and detoxification processes, and is necessary to protect and maintain proper skin growth. 

Collagen products are all the rage, and for good reason; but did you know there's two types of collagen?  I didn't, until recently.  There's Type 1 Collagen, which is sourced from fish; and Type 2 Collagen, which is sourced from Bovine (cows).   They both are good for you, but they address different things.

Summer can be one of the best, most fun times of the year, and it can also be one of the most overwhelming times. We hear a lot of talk about the slow, relaxing days of summer, and that’s true to an extent, but when you have young kids, a job, and a life, summer can feel anything but slow.