Empowered Wellness Education
Understanding the deeper systems that influence energy, metabolism, and long-term health




  • Jacqueline McLaughlin
  • 0 Comments
Make the World a Better Place!
Science and medicine have made some incredible discoveries and treatments over the years, and they continue to amaze us with the things they can do today.  But that hasn't put a dent in the rising cancer rates in our world today - and they won't be able to stop this rising tide until we do something about the cause of it!  

Could it be that our world of toxicity found in everyday products that people assume are safe, because they are sold in their local grocery store, is actually the key to conquering cancer and other diseases (think autoimmune issues)?  

It has been shown over and over that this is the likely explanation - and yet, the powers that be say it's safe because of the small amount of said "cancer-causing" ingredients is so small that it doesn't pose a significant risk.  Based on WHAT, exactly?  Tests that shows what happens when someone uses said products every day, over and over again - and multiple products with the same "safe" amount of harsh chemical ingredients?  Nope - don't have them.  

Here's a great little 3-min video that everyone should watch - 55 chemicals from unknown origin found in pregnant women and passed on to their babies!  

The good news is, we can change our buying habits and start replacing all these harsh-chemical laden personal care and cleaning products with safe and effect plant-based cleaning products.  I have found a source for just that and have been very satisfied with the quality and effectiveness, as well as the price-point of these plant-based shampoos, lotions, soaps, dish-washing liquid, laundry soap, cleaning solution, toothpaste, deodorant and even makeup - so satisfied with them, in fact, that I've been using them for 19+ years!  

Have you heard of people making money with affiliate marketing?  (Think Amazon affiliate links).  Well, that's a lot like what I do today, because I love the products I have discovered.  It all happened quite by accident.  I didn't want to sell stuff to people, but I sure don't mind telling them where to find the things I've tried and love!  They can choose it..... or not.  And I also love helping people find solutions that work for them and their individual needs.  That's what I do to make the world a better place.  What about you? 





Continue Your Exploration

If this article resonated with you, the Empowered Wellness Vault is the best place to begin understanding the deeper systems influencing your body.
This is where most people start.

Stay Connected

Receive new articles exploring energy, metabolism, brain clarity, hormones, and long-term wellness.



0 Comments

Leave a Comment

About Jacque

With over two decades of experience in natural wellness, Jacque McLaughlin helps women understand the deeper systems that influence energy, metabolism, brain function, and long-term vitality.

Her work focuses on restoring balance through natural, systems-based approaches that support the body’s innate intelligence.

If you're new, this is the best place to start.
Explore foundational wellness education designed to help you understand what your body has been trying to tell you.

Explore Topics

Brain & Cognitive HealthEmotional WellnessEnergy & MetabolismFoundational WellnessHormonesStress & Nervous System

Recent Posts

Stress, Fatigue & Hormones: How They Actually Work Together
Why Stress Changes the Brain Before It Changes the Body
Your Brain’s Cleanup System: What Amyloid Plaque Really Means
Why Your Brain Loves a Pause: The Most Overlooked Wellness Habit for Women
Oxalates: When Wellness Talk Turns Into Fear — and What You Really Need to Know
The Gentle Truth About Cinnamon: Ceylon vs. Vietnamese vs. Indonesian — and how to use it wisely

Start Here
If you're new, this is the best place to begin. Foundational wellness education helps you understand the deeper systems influencing your energy, metabolism, brain clarity, and overall well-being. When these systems are understood, the body is able to restore balance more naturally.
Stay Connected
Receive new articles and deeper insights delivered directly to your inbox. Each post builds on the last, helping you see your body more clearly and move forward with greater confidence and ease.


About Empowered Wellness
Empowered Wellness Education explores the deeper systems that influence how your body functions and adapts over time. This work focuses on understanding first—because when you understand what your body has been doing and why, the path forward becomes clearer, calmer, and more effective.


© Jacque McLaughlin | Empowered Wellness Education








Wellness Clarity Guide

Understand what your body is communicating through symptoms like fatigue, brain fog, and stress. Get clarity on your unique situation and discover your next steps—whether that's self-paced learning or personalized guidance.

Understand what your body may be communicating through symptoms like fatigue, brain fog, sleep disruption, or stress.

This guide helps identify the physiological system most likely involved and explain what may be happening beneath the surface.

You can begin by describing what you've been experiencing.
More below
Before we continue...
Please share your contact information so we can follow up with you.

My Story

 
For decades, I lived and worked in a high-stress environment as a court reporter, balancing demanding 80-hour workweeks while raising my son as a single mother.

From the outside, I was strong and capable. But internally, the chronic pressure was quietly reshaping my body in ways I didn’t yet understand.

Over time, the effects of prolonged stress began to surface—fatigue, imbalance, and eventually an autoimmune diagnosis that forced me to pause and reconsider everything I thought I knew about health.

What I discovered changed the trajectory of my life.

I began to understand that the body is not fragile or broken. It is adaptive, intelligent, and constantly responding to its environment. Symptoms were not random failures. They were signals—evidence of deeper systems working hard to protect and preserve balance under prolonged strain.

This realization shifted my focus completely.

Instead of chasing symptoms or forcing solutions, I began studying the underlying systems that influence energy, metabolism, brain function, hormones, and long-term vitality. As I supported those systems using natural, sustainable approaches, my body began to restore balance in ways I had not thought possible.

That experience became the foundation of my work.

For more than two decades, I have helped others understand their bodies through this same systems-based lens—helping them move from frustration and confusion to clarity and confidence in their wellness journey.

My work is not about quick fixes or temporary solutions. It is about helping you understand what your body has been communicating, so you can support it in restoring balance naturally and sustainably.

When you understand the deeper patterns, everything begins to make more sense.

And from that place of understanding, true healing becomes possible.


Contact