Empowered Wellness Education
Understanding the deeper systems that influence energy, metabolism, and long-term health




Emotions are Running High This Year!
Let's face it it - emotional turmoil is at an all-time high - at least as far as what I am seeing in the world today.  Everyone is fearful, angry, feeling hopeless; and many are downright depressed.  Maybe there isn't much we can do to control what is going on the world, but there is a LOT we can do to support a healthy emotional response to our environment.  

It's long been known and proven scientifically that essential oils that are genuine (not the stuff that's full of artificial fragrances and fillers) can have a substantial positive influence on a person's emotional state.  

My husband was a guidance counsellor for the latter part of his career, and he learned this by observing what happened when people who were emotionally upset came into his office where he always had a diffuser running with Young Living essential oils.  He told me on numerous occasions how interesting it was to watch people come in the door feeling distraught, and within minutes of being exposed to these pure droplets of essential oils being diffused into the air, he could see them literally change their mood right before his eyes.  They would go from distraught and unable to do anything but "rant" to being able to voice their concerns in a rational way and listen to his advice.  He said he never wanted to be without his Young Living essential oils and diffuser!  

Gary Young created a "kit" that consists of a collection of oils he specifically blended to help people attain a more balanced emotional state through the beautiful olfactory system (your sense of smell) that works so well in this regard.  With Gary Young's vast knowledge of essential oils, and specifically of how to blend them correctly to get the best possible results, he created the Feelings Kit!  Most people do not know that he also recommended a specific application of each of these oils twice a day for 30 days to get the absolute best results.  

I had the privilege of learning this specific application from Gary Young many years ago, and if you would like to learn how Gary recommended using this amazing kit, Click Here.

I have been using this kit the way Gary Young recommended it for over a month, and I can truly attest to the fact that it has helped me tremendously in these times of emotional upheaval in our world.  Discover a powerful, natural way to support your emotional health.

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About Jacque

With over two decades of experience in natural wellness, Jacque McLaughlin helps women understand the deeper systems that influence energy, metabolism, brain function, and long-term vitality.

Her work focuses on restoring balance through natural, systems-based approaches that support the body’s innate intelligence.

If you're new, this is the best place to start.
Explore foundational wellness education designed to help you understand what your body has been trying to tell you.

Explore Topics

Brain & Cognitive HealthEmotional WellnessEnergy & MetabolismFoundational WellnessHormonesStress & Nervous System

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If you're new, this is the best place to begin. Foundational wellness education helps you understand the deeper systems influencing your energy, metabolism, brain clarity, and overall well-being. When these systems are understood, the body is able to restore balance more naturally.
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About Empowered Wellness
Empowered Wellness Education explores the deeper systems that influence how your body functions and adapts over time. This work focuses on understanding first—because when you understand what your body has been doing and why, the path forward becomes clearer, calmer, and more effective.


© Jacque McLaughlin | Empowered Wellness Education








My Story

 
For decades, I lived and worked in a high-stress environment as a court reporter, balancing demanding 80-hour workweeks while raising my son as a single mother.

From the outside, I was strong and capable. But internally, the chronic pressure was quietly reshaping my body in ways I didn’t yet understand.

Over time, the effects of prolonged stress began to surface—fatigue, imbalance, and eventually an autoimmune diagnosis that forced me to pause and reconsider everything I thought I knew about health.

What I discovered changed the trajectory of my life.

I began to understand that the body is not fragile or broken. It is adaptive, intelligent, and constantly responding to its environment. Symptoms were not random failures. They were signals—evidence of deeper systems working hard to protect and preserve balance under prolonged strain.

This realization shifted my focus completely.

Instead of chasing symptoms or forcing solutions, I began studying the underlying systems that influence energy, metabolism, brain function, hormones, and long-term vitality. As I supported those systems using natural, sustainable approaches, my body began to restore balance in ways I had not thought possible.

That experience became the foundation of my work.

For more than two decades, I have helped others understand their bodies through this same systems-based lens—helping them move from frustration and confusion to clarity and confidence in their wellness journey.

My work is not about quick fixes or temporary solutions. It is about helping you understand what your body has been communicating, so you can support it in restoring balance naturally and sustainably.

When you understand the deeper patterns, everything begins to make more sense.

And from that place of understanding, true healing becomes possible.


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