You’ve probably heard of “Greenwashing” where marketing tactics make you think that a product is “green” when actually it is full of a lot of these same harmful ingredients. In the beauty industry, the same is true for “Clean beauty,” which is a marketing technique to make you think the product is “clean” when in fact it isn’t. “Clean beauty” is a largely unregulated term in the beauty industry.
Have you ever noticed that occasionally you might experience some soreness, or even a "bump" in the armpit area? This can be a sign of blocked or sluggish lymph nodes that need a little love. Of course, always check with your health care provider to make sure that it's not something more serious. But if you feel like it's just some blocked lymph, I found a fabulous recipe that works wonders for me, anyway.
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There's a lot of talk these days about manifesting the life you desire - whether that's regarding your perfect companion, your health, finances, and more. Movies and books have been written on the topic, and people have been teaching manifesting techniques for decades. The truth is, manifesting is not some airy-fairy kind of magic. It's all about your focus!
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Your home is supposed to be your Safe Space. We spend a great deal of time in our homes, even if it's just sleeping! We go to all kinds of effort to make our homes comfy and inviting, and a place where we can relax and get away from the stresses of the world. Read on to see if your home is the safe haven you want it to be.
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According to the Mayo Clinic, "Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. But how do you get enough antioxidants in your diet without eating an entire produce section? Read on....
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