Empowered Wellness Education
Understanding the deeper systems that influence energy, metabolism, and long-term health




Thyroid Liver Connection
As a person who has dealt with Hashimoto’s Thyroiditis for decades, I can attest to the fact that supporting a healthy functioning liver is one of the MOST important things you can do!   

I’m going to share with you some of the products that I have found to be amazing liver support – which also translates to thyroid support by helping to eliminate excess estrogen from the body. 

I'll also share a great article about some foods you might be eating that you think are good for the thyroid, when in fact, they may be causing more harm!  

Endocrine expert, Dr. Raymond Peat, points out that many phytoestrogen studies claiming their benefits are flawed.   

For over fifty years, it has been known that the liver excretes estrogens and other toxins from the body, and that when (because of liver inertia) estrogen isn’t excreted by the liver and kidneys, it is retained in the body. This process was observed in both animals and humans decades ago, and it is also well established that estrogen itself suppresses the detoxifying systems, causing fewer carcinogens to be excreted in the urine. Ingram’s evidence logically would suggest that the women who have cancer are failing to eliminate estrogens, including phytoestrogens, at a normal rate, and so are retaining a higher percentage of the chemicals consumed in their diets.”

Now let's talk about some amazing supplements for supporting healthy liver function! 

JuvaTone® is a powerful herbal complex designed to promote healthy liver function.* It is an excellent source of choline, a nutrient that is vital for proper liver function and necessary for those with high protein diets. JuvaTone also contains inositol and dl-methionine, which help with the body's normal excretion functions.* Methionine also helps recycle glutathione, a natural antioxidant crucial for normal liver function.* Other ingredients include Oregon grape root, a source of the liver-supporting compound berberine, and therapeutic-grade essential oils to enhance overall effectiveness.*
 
JuvaCleanse® Vitality™ essential oil belongs to Young Living’s Juva line and is designed to be taken as a supplement along with a diet of fiber-rich foods. Combining Helichrysum, Ledum, and Celery Seed essential oils, JuvaCleanse Vitality complements other Juva products, including JuvaFlex®, JuvaPower®, JuvaTone®.

JuvaCleanse Vitality is formulated to have cleansing properties, to help support digestion, and to support a healthy immune system. With so many JuvaCleanse benefits, JuvaCleanse Vitality is a great addition to your daily dietary supplements.*

JuvaCleanse Vitality Essential Oil Uses:
  • Add 1–2 drops of JuvaCleanse Vitality to a glass of water in the morning or after any meal to enjoy its cleansing benefits.*
  • Take it daily as a dietary supplement to support wellness and a healthy lifestyle.*
  • Add 1–2 drops to a smoothie or green drink for digestive support any time of the day.*
  • Take it with JuvaTone twice a day between meals for powerful antioxidant benefits.*
JuvaFlex® Vitality™ combines Fennel, Geranium, Rosemary, Roman Chamomile, Blue Tansy, and Helichrysum essential oils. A beneficial complement to other supportive dietary blends, JuvaFlex Vitality can help support a healthy lifestyle regimen when taken internally.*
Use with the rest of Young Living’s Juva line, including JuvaCleanse®, JuvaPower®, and JuvaTone®.

JuvaFlex Vitality Essential Oil Uses:
  • Take as a dietary supplement daily to support overall wellness.*
  • To support wellness, take with JuvaTone 2 times daily between meals.*
  • Add to your favorite green smoothie or juice with JuvaPower to get the most out of this antioxidant vegetable powder complex.
JuvaPower® is a high antioxidant vegetable powder complex and is one of the richest sources of acid-binding foods. JuvaPower is rich in liver-supporting nutrients and has intestinal cleansing benefits.*

* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

If you want to learn more about 4 supposed “health foods” that you may think are healthy, but they are really sabotaging your thyroid health, check out this article.  

I learned a lot about natural therapy to stop hypothyroidism at the source from this ebook you can get for yourself.

If you have an account set up with Young Living, you can get any or all of these liver supporting supplements.  If you'd like to try them at wholesale, just contact me and I'll help you get it done!

Want to Understand What Your Body Might Be Telling You?

There’s often more happening beneath the surface than we realize.

Inside my monthly Zoom series, Hidden Conversations Inside the Body, we explore how different systems communicate—and why symptoms don’t always mean what we think they do.

It’s a different way of looking at wellness.
One that often changes everything.

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About Empowered Wellness
Empowered Wellness Education explores the deeper systems that influence how your body functions and adapts over time. This work focuses on understanding first—because when you understand what your body has been doing and why, the path forward becomes clearer, calmer, and more effective.


© Jacque McLaughlin | Empowered Wellness Education

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My Story

 
For decades, I lived and worked in a high-stress environment as a court reporter, balancing demanding 80-hour workweeks while raising my son as a single mother.

From the outside, I was strong and capable. But internally, the chronic pressure was quietly reshaping my body in ways I didn’t yet understand.

Over time, the effects of prolonged stress began to surface—fatigue, imbalance, and eventually an autoimmune diagnosis that forced me to pause and reconsider everything I thought I knew about health.

What I discovered changed the trajectory of my life.

I began to understand that the body is not fragile or broken. It is adaptive, intelligent, and constantly responding to its environment. Symptoms were not random failures. They were signals—evidence of deeper systems working hard to protect and preserve balance under prolonged strain.

This realization shifted my focus completely.

Instead of chasing symptoms or forcing solutions, I began studying the underlying systems that influence energy, metabolism, brain function, hormones, and long-term vitality. As I supported those systems using natural, sustainable approaches, my body began to restore balance in ways I had not thought possible.

That experience became the foundation of my work.

For more than two decades, I have helped others understand their bodies through this same systems-based lens—helping them move from frustration and confusion to clarity and confidence in their wellness journey.

My work is not about quick fixes or temporary solutions. It is about helping you understand what your body has been communicating, so you can support it in restoring balance naturally and sustainably.

When you understand the deeper patterns, everything begins to make more sense.

And from that place of understanding, true healing becomes possible.


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