Empowered Wellness Education
Understanding the deeper systems that influence energy, metabolism, and long-term health




  • Jacqueline McLaughlin
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As we go through life, we experience various emotions that can either uplift or break us. Sometimes, it can be challenging to manage our emotions, and we end up feeling stressed, anxious, or overwhelmed. Have you ever wished for a magic potion that could instantly lift your emotions and help you feel rejuvenated? If yes, then there's a perfect solution to your emotional needs - The Feelings Kit!

The Feelings Kit is a collection of six essential oil blends that can significantly help you manage your emotions. Each blend is unique and aims to uplift various emotions. The six essential oil blends in the Feeling Kit are Valor, Harmony, Forgiveness, Release, Present Time, and Inner Child.


Valor

The first essential oil blend in the Feeling Kit is Valor. This blend is a combination of Black Spruce, Blue Tansy, Frankincense, and Geranium oils. Valor helps to promote feelings of courage, confidence, and strength. It also helps to reduce anxiety and promote overall emotional well-being.

Harmony

The second essential oil blend in the Feelings Kit is Harmony. This blend is a combination of Geranium, Lavender, Sandalwood, Orange, Frankincense, Angelica, Hyssop, Sage, Spruce, and Ylang Ylang oils. Harmony helps to create a harmonious, peaceful environment, reduce stress, and promote relaxation.

Forgiveness

The third essential oil blend in the Feelings Kit is Forgiveness. This blend is a combination of Melissa, Rose, Geranium, Bergamot, Frankincense, and Sandalwood oils. Forgiveness helps to promote feelings of compassion, empathy, and forgiveness. It also helps to release negative emotions and promote emotional healing.

Release

The fourth essential oil blend in the Feelings Kit is Release. This blend is a combination of Ylang Ylang, Lavandin, Geranium, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, and Blue Cypress oils. Release helps to release negative emotions such as anger, frustration, and sadness. It also promotes feelings of calmness and ease.

Present Time

The fifth essential oil blend in the Feelings Kit is Present Time. This blend is a combination of Neroli, Spruce, Ylang Ylang, and Northern Lights Black Spruce oils. Present Time helps to promote presence in the moment, increase awareness, and eliminate distractions. It also helps to reduce feelings of overwhelm and stress.

Inner Child

The sixth essential oil blend in the Feelings Kit is Inner Child. This blend is a combination of Orange, Tangerine, Ylang Ylang, Royal Hawaiian Sandalwood, Jasmine, Lemongrass, Spruce, and Neroli oils. Inner Child helps to promote connection with one's inner child, promote emotional healing, and improve self-awareness. It also helps to promote feelings of joy and happiness.

How to Use Young Living Feelings Kit?

The Young Living Feelings Kit is straightforward and easy to use. It even comes with a protocol that Gary Young designed to give you the best results.  If you would like access to step-by-step instructions of the recommended way to use the Feelings Kit, just fill out the request form HERE and it will come straight to your inbox. 

The Young Living Feelings Kit is an incredible collection of essential oil blends that can significantly help you manage your emotions. Each blend is unique and aims to uplift a specific emotion, making it easy for you to select the blend that suits your emotional needs. Whether you are feeling anxious, overwhelmed, frustrated, or just need to uplift your emotions, the Feelings Kit has got you covered! So, go ahead, grab a kit and experience emotional uplifting benefits today! 

Want to Understand What Your Body Might Be Telling You?

There’s often more happening beneath the surface than we realize.

Inside my monthly Zoom series, Hidden Conversations Inside the Body, we explore how different systems communicate—and why symptoms don’t always mean what we think they do.

It’s a different way of looking at wellness.
One that often changes everything.

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About Jacque

With over two decades of experience in natural wellness, Jacque McLaughlin helps women understand the deeper systems that influence energy, metabolism, brain function, and long-term vitality.

Her work focuses on restoring balance through natural, systems-based approaches that support the body’s innate intelligence.

If you're new, this is the best place to start.
Explore foundational wellness education designed to help you understand what your body has been trying to tell you.

Explore Topics

Brain & Cognitive HealthEmotional WellnessEnergy & MetabolismFoundational WellnessGLP-1HormonesSound healingStress & Nervous System

Recent Posts

Why Tendon Pain Increases After 40: The Estrogen, Collagen & Joint Health Connection
Why Sound Healing Works When You Feel Overwhelmed and Nothing Else Helps
Why You Have Brain Fog (And Why It’s Not What You Think)
How to Use Tuning Forks at Home to Calm the Nervous System
Neroli Oil and the Nervous System: Why This Floral Oil Has Such a Profound Calming Effect
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About Empowered Wellness
Empowered Wellness Education explores the deeper systems that influence how your body functions and adapts over time. This work focuses on understanding first—because when you understand what your body has been doing and why, the path forward becomes clearer, calmer, and more effective.


© Jacque McLaughlin | Empowered Wellness Education

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My Story

 
For decades, I lived and worked in a high-stress environment as a court reporter, balancing demanding 80-hour workweeks while raising my son as a single mother.

From the outside, I was strong and capable. But internally, the chronic pressure was quietly reshaping my body in ways I didn’t yet understand.

Over time, the effects of prolonged stress began to surface—fatigue, imbalance, and eventually an autoimmune diagnosis that forced me to pause and reconsider everything I thought I knew about health.

What I discovered changed the trajectory of my life.

I began to understand that the body is not fragile or broken. It is adaptive, intelligent, and constantly responding to its environment. Symptoms were not random failures. They were signals—evidence of deeper systems working hard to protect and preserve balance under prolonged strain.

This realization shifted my focus completely.

Instead of chasing symptoms or forcing solutions, I began studying the underlying systems that influence energy, metabolism, brain function, hormones, and long-term vitality. As I supported those systems using natural, sustainable approaches, my body began to restore balance in ways I had not thought possible.

That experience became the foundation of my work.

For more than two decades, I have helped others understand their bodies through this same systems-based lens—helping them move from frustration and confusion to clarity and confidence in their wellness journey.

My work is not about quick fixes or temporary solutions. It is about helping you understand what your body has been communicating, so you can support it in restoring balance naturally and sustainably.

When you understand the deeper patterns, everything begins to make more sense.

And from that place of understanding, true healing becomes possible.


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