The Truth About Cholesterol - Deep Dive Series

The Truth About Cholesterol - Deep Dive Series

The Truth About Cholesterol - Week 2 of 3

Most people have been told that cholesterol is the enemy… but what if the story is far more empowering than that?

Join us for a brand-new weekly Table Talk series where we peel back the myths, explore what cholesterol really does in the body, and help you understand how to support healthy levels naturally. 

This is not a quick lecture—it's an open, ongoing conversation that continues each week until we’ve fully unpacked this important topic.

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 Empowered Wellness ~ Brain Fog to Focus

Empowered Wellness ~ Brain Fog to Focus

A Calm, Educational Wellness Conversation

🗓 January 20
🕗 8:00 PM Eastern
📍 Live via Zoom

If you’ve been feeling mentally foggy, unfocused, forgetful, or just not quite like yourself, you’re not alone — and you’re not broken.
Many women are experiencing brain fog right now, especially under long-term stress. This gentle, educational Zoom conversation is designed to help you understand what’s going on, without overwhelm, pressure, or sales.

This is not a class or a lecture.
It’s a calm, supportive conversation focused on clarity and understanding.

What We’ll Talk About:

  • What people really mean when they say “brain fog”
  • Why focus and clarity are often the first things to suffer under stress
  • Common underlying contributors (stress, sleep, energy, inflammation, environmental load)
  • Why “trying harder” doesn’t fix brain fog
  • What actually helps support mental clarity — without doing everything
No diagnosing.
No fixing.
No product talk.
Just understanding and connection.

Who This Is For:

  • Anyone experiencing brain fog, mental fatigue, or poor focus
  • Women who’ve been told “everything looks normal” but don’t feel normal
  • Those who want clarity without pressure or overwhelm
You don’t need to prepare or take notes — just come as you are.

👉 Join us live on Zoom and be part of the conversation.

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