Yes, believe it or not, just about anything you have challenges with in the wellness arena always comes back to your immune system and how it is (or is not) functioning.
Scientists and immunologists are now saying that about 70% of your immune system basically resides in the gut. It's a little more technical and "sciency" than that - but you get the drift. It is more important than ever that we focus on our gut health, not only for healthier immune function, but also for brain health!
Our bodies are constantly under attack these days from environmental exposures to harsh chemical ingredients in everything from shampoo to toothpaste, and it's important that we become the gatekeepers of our personal environment by reading labels and becoming discerning shoppers!
Swap out your harsh chemical cleaning products with plant-based cleaning and you and your family members will reap the rewards!
About 20 years ago I decided it was time for me to figure out how I could become empowered to take control of an immune system that had decided to go rogue and start attacking my healthy body! It's been a journey of trial and error in some instances, and just plain educating myself and making better choices.
Now I have made it my mission in life to help others who want to be empowered to make the changes they need in order to change the course of their life by taking care of what matters most - your health!
Trust me when I say that I was the picture of health..... until I wasn't! I didn't see it coming and I had no idea that the everyday choices I was making were literally setting me up for an autoimmune disorder.
Invest in your health - it's the best investment you'll ever make!
If you would like to get my "Start Here" recommendations that will help just about anyone with any challenges get started on the road to Empowered Wellness, just click on the link below.
Have you thought about making a few changes to eliminate harsh chemicals from your environment but just didn't know where to start? Click on the link below to get access to my Simple Start to Natural Living!