Embracing the Darkness: Finding Light in Fall’s Longer Nights

Oct 23, 2025 09:00 PM Eastern time

Date: Thursday, October 23rd
Time: 9:00 PM ET
Location: Online via Zoom

As the days grow shorter, many of us feel the shift of longer nights. But what if darkness isn’t something to resist, but something to embrace?

This interactive workshop will help you:
✨ Understand how fall’s rhythm of light and dark influences sleep, mood, and overall wellness
✨ Learn daily practices that restore balance, calm, and renewal during this seasonal transition
✨ Discover essential oils like Bergamot, Cedarwood, and Citrus Fresh™ that uplift mood, support rest, and bring peace to your fall evenings

What You’ll Experience

Insight into the science of circadian rhythms and seasonal wellness
Practical tools to honor your body’s need for rest and reflection
A group reflection practice with guided journaling questions
Oil education and simple routines you can apply right away

Reserve Your Spot

🌙 Step into the season with balance and light.

Learn More

My Story

For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being.

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

Contact