30-Day Living Young™ Resolution Reset™

Resources & Downloads

 

Welcome to the Resources & Downloads hub for your 30-Day Challenge! This is where you’ll find all the tools and inspiration to make the most of your reset. Whether you’re starting fresh or building on your wellness journey, these resources are designed to guide and support you every step of the way.

What’s Inside?

1. Reset Checklists
Streamlined checklists for Levels 1, 2, and 3 to help you stay organized and track your reset progress. Choose the level that aligns with your goals and dive in!
2. Downloads
The NingXia Red Ebook; Science of NingXia Video
3. Recipes & Tips for Success
Delicious and easy-to-follow recipes tailored to support your wellness journey. From nutrient-packed meals to revitalizing snacks and drinks, we’ve got you covered.
3. Companion Products
Explore a curated list of companion products that complement your reset, from essential oils to supplements, to enhance your wellness experience.

How to Use These Resources

  1. Start with Your Level
    Download the reset checklist that matches your chosen level (1, 2, or 3). These checklists will guide your daily activities and priorities.
  2. Download files
    Be sure to download the NingXia Red Ebook and watch the Science of NingXia Red video with Mark Bartlett.
  3. Incorporate Companion Products
    Discover how companion products can support your body and mind throughout the challenge. Find quick links to shop or learn more about each product.
  4. Check your email each day for tips & encouragement

Dr. Bartlett has a short video about the Science of NingXia Red! 





Download Your Level Checklist

Level 1

Level 2

Level 3

Recipes
Tips
Young Living Companion Products

The companion products below are amazing additions to your daily dose of NingXia Red!
The QR Code below can be used to see the "Wishlist" of Companion Products.

Super Magnesium™
 
FEATURES & BENEFITS
  • Supports over 300 functions in the body, including a calm nervous system, healthy organ function, restful sleep, and metabolic health*
  • Inhibits oxidative stress*
  • Contains melon juice concentrate to increase magnesium efficiency in the body and reduce oxidative stress and fatigue*
  • Decreases physical fatigue while supporting an active lifestyle and normal energy levels*
  • Vegetarian and vegan friendly
NingXia Greens
 
Features & Benefits
  • Packs 2–3 servings of fruits and vegetables in every scoop
  • Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients
  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms
  • Supports a healthy immune system, digestive health, and boost of energy*
  • Features our MultiGreens™ proprietary oil blend, originally formulated by D. Gary Young
  • Contains no artificial colors, flavors, fillers, sweeteners, or added sugars
AminoWise™
 
FEATURES & BENEFITS
  • Helps support muscles during and after exercise to help fight fatigue and enhance recovery.
  • Lessens fatigue and enhances muscle recovery during and after exercise.
  • Reduces lactic acid induced by exercise through complex blend of antioxidants and minerals.
  • Helps support the production of nitric oxide which can improve vascular blood flow.
  • Contains branched chain amino acids which have been shown to aid in preventing muscle catabolism from exercise.
  • Supports hydration by replenishing important minerals lost during exercise.
  • Provides a good source of Vitamin E and zinc
  • Formulated with wolfberry powder
  • Flavored with Lemon and Lime essential oils
  • Contains no preservatives, synthetic colors, or artificial flavors
  • Contains no added sugar or artificial sweeteners
Daily Prebiotic Fiber™
 
Features & Benefits
  • Contains 6 grams of plant-based prebiotic fiber
  • Aids in the body’s natural detoxification process*
  • Helps maintain a healthy gut microbiome*
  • Easy on the stomach and well tolerated by those with digestion sensitivity*
  • Promotes healthy postbiotics in the gut*
  • Helps build beneficial gut bacteria*
  • Contains D. Gary Young’s original essential oil blend of Fennel, Anise, Tarragon, Ginger, Lemongrass, and Rosemary essential oils
  • Helps you feel full longer*
  • Supports cardiovascular and immune health*
NingXia Nitro®
 
FEATURES & BENEFITS
  • Supports alertness*
  • Promotes cognitive fitness*
  • Supports physical fitness*
Sulfurzyme Powder
 
Features & Benefits
  • Supports joint health*
  • Supports recovery time of joints after exercise*
  • Supports a normal range of motion*
  • Supports a healthy inflammation response*
  • May support normal metabolic functions and circulation*
  • May support the immune system*
  • Supports hair, skin, and nail health*
Pure Protein Complete
 
FEATURES & BENEFITS
  • Serves as an excellent source of protein (25 grams)*
  • Contains a variety of amino acids to support muscle mass*
  • Provides protein metabolism support*
  • Supports ATP production, the energy currency of the body*
  • Helps build lean muscle*
  • Functions as a post-workout muscle recovery supplement*
  • Contains zero added sugars
Soothe CBD Roll-On
 
Features & Benefits
  • Creates a refreshing breathing experience when inhaled
  • Ideal blend of Smart Spectrum CBD and four powerful Eucalyptus oils
  • Helps smooth and soothe dry skin
  • Enjoy the comforting aroma to find a moment of peace
  • Contains 0.0% THC
Citrus Fresh Vitality
 
FEATURES & BENEFITS
  • Has an invigorating citrus flavor
  • Contains antioxidants*
  • Supports overall wellness*
  • Has cleansing properties*
  • Can be used in combination with healthy diet and exercise to support healthy weight management*
Grapefruit Vitality
 
Features & Benefits
  • Has a zesty, fresh flavor
  • Contains antioxidants*
  • Offers cleansing properties*
Lavender Vitality
 
FEATURES & BENEFITS
  • Can help support sleep quality for occasional sleeplessness*
  • Features antioxidant properties
  • Offers a delicate floral flavor
Lemon Vitality
 
Features & Benefits
  • Features a crisp, zesty, citrus flavor
  • Flavors your favorite sweet and savory dishes, baked goods, and beverages
  • May support the immune system when taken internally*
  • Contains constituents limonene, a-pinene, and a-terpinene
  • Helps support a healthy diet and lifestyle
  • Has internal cleansing properties*
  • Contains antioxidant properties*
Lime Vitality
 
FEATURES & BENEFITS
  • Has a zesty, fresh flavor
  • Contain antioxidants*
  • Supports general wellness*
  • Can be used with Slique products for weight management when combined with a healthy diet and exercise*
Orange Vitality
 
Features & Benefits
  • Has a sweet citrus flavor 
  • Can replace orange juice and orange zest in recipes 
  • Supports overall wellness* 
Peppermint Vitality
 
FEATURES & BENEFITS
  • Supports gastrointestinal system comfort*
  • Promotes healthy bowel function*
  • Enhances healthy gut function*
  • Helps support and maintain healthy digestion*
  • May support performance during exercise
  • Introduces a refreshing, minty flavor to food/beverages
  • May help alleviate occasional motion sickness*
  • Calms occasional stomach discomfort*
  • Contains the constituents menthol and menthone
YL Vitality Drops
 
Features & Benefits
  • Provides a delicious electrolyte boost to water*
  • Contains more than 70 naturally occurring ionic trace minerals*
  • Sugar free*
  • No artificial colors*
  • Includes premium essential oils*