Friend, you are often taking care of others and tend to overextend yourself on behalf of your friends, family and even total strangers. People often come to you for your balanced perspective – you've got a knack for seeing issues from all sides and gently pointing out the right direction.
Your caring nature means you might frequently find yourself worn out and in need of a vacation .... or at least a self-care day of indulgence just for you!
That's where essential oils can make a difference! Ginger, Lemon and Eucalyptus can help energize you and amp up your imaginative powers, so you can regroup and refresh and be ready to help others again, because that's your jam!
“And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” – Nayyirah Waheed
How to use your essential oils for a happier, healthier life...
This is one of the simplest ways to start using your essential oils! If you're experiencing discomfort, sprinkle a drop or two of oil into your palms and gently knead the affected area. Your skin will absorb the oils, and you'll begin de-stressing immediately, giving your body the time it needs to heal.
If your schedule is too jam-packed for a self-massage, consider investing in an essential oil diffuser. These handy devices break your oils into microscopic particles then release them in a fine mist. On top of boosting your day-to-day mood, they'll make your whole home smell warm and inviting.
If you're using essential oils to solve a specific health concern, ingesting them might be your best bet. We offer our Vitality oils line, approved for internal use. These oils can be safely added to your food, beverages, or taken in a veggie capsule – you'll likely only need a drop or two to reap their various benefits.