Brain health

Daylight Saving Time: Prioritizing Health Over Profit

As a wellness coach passionate about natural ways to support vibrant health, it's important for me to shed light on how this seemingly innocent time shift can affect our well-being.  Let's take a look at how this nonsensical practice got started, and who benefits from it.
Read more...

Love on Your Brain!

Love on Your Brain!
Our brain is the “control center” of our body. It controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. Don’t let it fend for itself - give it some love with these seven tips! 
Read more...
 
Read Newer Posts

Don’t miss out on my latest tips, recipes, and wellness musings –
and have it delivered straight to your email inbox!

Meet Jacque

 
Hey there! I'm so glad you found me! I'm Jacqueline McLaughlin, and today I am blessed to be thriving in retirement, filling my heart, mind and time with the things I love most.  For me, this looks like time spent with family, long walks in nature, pouring time into painting animal portraits, and thriving while living well naturally.

I empower women to take control of their wellness and create a life of vitality by making small changes with big impacts, and focusing specifically on their unique needs using state-of-the-art technology. 

It took some doing to get here, though; and the road wasn't always easy...


Contact