Hidden Conversations Inside the Body
Understanding the deeper patterns behind stress, exhaustion, metabolism, & modern life.


Dig Deep & Protect Yourself

Dig Deep & Protect Yourself

Jacqueline McLaughlin
Today's post is going to be a wee bit "sciency" (if I can use that as a real word), but don't let that scare you off.  I will keep it simple - because if it gets too technical, it's over my head!  I see tons of my friends still using air freshener sprays in their homes and it really does make me sad, because they have no idea how harmful these things are.  They believe the "Greenwashing" on the labels that make them sound like they are safe and natural.  One of these products' website says this about their ingredients:  "Fragrance:  Perfume - you know it as flowers, fruit, fresh rain" - Well, I'm here to tell you there are no flowers, fruit or fresh rain in that air freshener spray. 
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Why Do We Diffuse YL Oils Daily?

Why Do We Diffuse YL Oils Daily?

Jacqueline McLaughlin
Why do we diffuse YL essential oils daily?  Because they have amazing abilities to affect mood and peace of mind.  This is what is in three of my diffusers today - Changing Leaves recipe!  It smells amazing, and there are tons of benefits from these three oils that are distilled very meticulously to retain the entirety of the chemistry profile that gives us the benefits of the hundreds of molecules we find in each oil!
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The Answer Is..... Your Immune System!

The Answer Is..... Your Immune System!

Jacqueline McLaughlin
About 20 years ago I decided it was time for me to figure out how I could become empowered to take control of an immune system that had decided to go rogue and start attacking my healthy body!  It's been a journey of trial and error in some instances, and just plain educating myself and making better choices.
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You Are the Gatekeeper!

You Are the Gatekeeper!

Jacqueline McLaughlin
In this crazy world we live in, we are faced with tough choices every single day.  We choose whether or not to indulge in foods that are not necessarily supporting our best selves on a regular basis - or maybe just once in a while, or on a special occasion.  We choose whether or not we will invest in ourselves by taking time to get moderate exercise on a regular basis.  And we choose what ingredients we allow into our homes through products that we use.  Some of these choices are not easy - but when you make the ones that best align with your wellness intentions, it's worth the effort!
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Essential Oils For Pets

Essential Oils For Pets

Jacqueline McLaughlin
I have found that our beloved pets often have lots of "emotional" triggers, as they quickly pick up on their owners Stress and Emotional state!  Your pets are deeply affected by your moods and your emotional well-being, and they deserve to get the same benefits from genuine essential oils - just like you do!
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Make the World a Better Place!

Make the World a Better Place!

Jacqueline McLaughlin
Science and medicine have made some incredible discoveries and treatments over the years, and they continue to amaze us with the things they can do today.  But that hasn't put a dent in the rising cancer rates in our world today - and they won't be able to stop this rising tide until....
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Natural Gardening

Natural Gardening

Jacqueline McLaughlin
In a world of convenience, where the easiest and quickest fix seems to be the order of the day, there are unintended consequences that sneak up on us over time.  Gardening is a lot of work!  That's why I support my local farmers as much as possible, especially those using organic principles.  We have the most sophisticated and advanced medicine ever, and yet - we have far more cancer than we did 100 years ago.  There's a reason for that, and people don't like to admit that it's what we have chosen for convenience. 
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Oral Hygiene & Wellness!

Oral Hygiene & Wellness!

Jacqueline McLaughlin
Many dental organizations educate the public about the role oral health plays in systemic diseases, such as diabetes and heart disease, as well as oral health complications during pregnancy.  
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Body Priority Quiz

Discover which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – needs your support most right now, in just 10 quick questions.

Hi! Let's pinpoint which body system – stress, hormones, sleep, digestion, inflammation, metabolism, or brain fog – is calling for your attention most right now. It'll take just 10 quick questions. Ready?
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