This vault is a place to gather resources to help you Love Your Lymph! Our lymphatic system is an integral part of the body's systems that keep us healthy. It's often neglected, and this is a place to learn what steps you can take to help your lymphatic system work as it was intended for your wellness!
Make sure you go through all the modules in the course, and watch for daily emails from jacque@jacquemclaughlin.com for more information and details as you go through the 2-week Lymphatic Cleanse! If you have questions or want to share your experiences, please post them in the Discussion Room
Watch for daily emails from jacque@jacquemclaughlin.com to guide and encourage you each day, as well as give you more information. We also have a Discussion Room in this vault and encourage you to ask your questions there, and share your results and experiences.
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When your lymphatic system is not moving effectively toxins build up in the body and these are some of the things you might experience:
Digestive Issues (bloating, etc.)
Enlarged lymph nodes
Skin issues
Bloating
Brain fog
Chronic fatigue
Excess weight
Cold hands & feet
Constipation
Sinus infections
Worsened allergies
Food sensitivities
Increased illnesses (colds & flu)
Swelling in extremeties
Feeling sore or stiff when you get up in the morning
During the cleanse you might experience detox symptoms such as body odor, sweating, headaches. This is a gentle, yet effective cleansing. If detox symptoms present, drink more water. You should be drinking half your body weight in ounces - i.e. if you weigh 160 pounds you should drink 80 ounces of water a day. (that's ten 8-oz glasses). Adding your favorite Young Living Vitality oil to your water will help, because it tastes so good!
If you are having detox symptoms, that is an indicator you really need this - do not stop - it will be temporary and the benefits far outweigh the discomfort. DRINK MORE WATER and do more Detox Baths/Foot Soaks.
We Only Recommend Young Living oils
We ONLY recommend Young Living essential oils, as their quality and complete "chemical profile" of the distilled oil is important if you want to get the results you are looking for. To learn more about what sets Young Living apart, watch the video below.
Next Step
Now you're ready to go through the modules for each step in the Love Your Lymph Cleanse