2 Things You Should Know About Collagen products

2 Things You Should Know About Collagen products
Collagen products are all the rage, and for good reason; but did you know there's two types of collagen?  I didn't, until recently.  There's Type 1 Collagen, which is sourced from fish; and Type 2 Collagen, which is sourced from Bovine (cows).   They both are good for you, but they address different things.
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Type 1 Collagen, Skin, hair, nails

Collagen is All The Rage!

Collagen is All The Rage!
Collagen is all the rage these days, and with good reason!
 
Did you know that collagen is the most abundant protein in your body?  It’s a major component of connective tissues in your body, including skin, tendons, ligaments and muscles!
  
Did you know that collagen helps provide your skin with structure and it strengthens your bones?
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