Empowering Women to Embrace Natural Wellness
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Wellness Whispers for Vibrant Living

You Get To Choose (And So Do I)...

You Get To Choose (And So Do I)...
These are very stressful times we are living in.  How have you handled the last six months?  Have you listened to the media to give you the “latest update”?  Have you holed up in fear at home, afraid to visit friends and family?  Have you masked up everywhere you go because the media says it’s the right thing to do?   Have you made jokes on social media about getting fat because you’re eating your way through the stress?  Do you find yourself sinking into depression? Have you buried yourself in your work (from home) and neglected your self care?  
 
I ask these questions, because this is the impression I get when I look at what’s going on around me.   I’ve seen people get seriously vicious with verbal attacks against anyone who doesn’t happen to have the same viewpoint as them.  And the interesting thing is – it’s the people who are the most fearful who are the most vicious.  It’s a natural response.  It’s a difficult thing to do, to have compassion for someone who is attacking you – but if you look beyond the surface and see that they are acting out of fear, it becomes easier.  (It doesn’t excuse their bad behavior, but at least you can not take it personally.)

Here's what I decided to do, because this is what I believe in, and it’s what is right for me.  You get to make your own choices in EVERY-THING-YOU-DO and live the life of your own creation.  You don’t have to follow like sheep.
  
  • First, I decided to get outside and walk every day.  Most days it’s 3 miles, weather permitting.  I have come to thoroughly enjoy and look forward to each day.  It clears my mind, settles my soul, and renews my spirit. (not to mention what it’s done for my fitness!)  Win-Win!!!
  • I diffuse Young Living essential oils every day, because they work, and I trust them because of their Seed to Seal promise of purity – www.seedtoseal.com (You CAN improve your mood!)
  • I eat good, wholesome food – mostly organic fruits and vegetables – because I want a healthy immune system.
  • I take immune-enhancing supplements.
  • I choose not to wear a mask everywhere I go, because I am not sick, and I am not afraid of getting sick.  (I know doctors who know how to treat this thing).  Please don’t worry about me – if you have a mask on, assuming they work, you are protected.  I’ll take care of myself.
  • I choose NOT to watch the news or follow (or even believe) what is being put out there by the media.  You get to choose what you believe; and when you are making your choice, listen to people that do NOT have an investment in what they are telling you.  All some people can talk about are vaccines as a solution, and they are HIGHLY invested in convincing you it is the answer. (They stand to make billions of $$$)
  • Above all, love your neighbor (and your neighbor is all of mankind).
I wish you health, happiness and much love! 

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If you would like to investigate natural solutions for a healthy immune system and wellness supplements, you can schedule a Free consult with me HERE.


People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

Age is Just a Number....

I'm Jacque McLaughlin, and I'm past the age of qualifying for Medicare, and I feel great!  What if you could feel better as you aged instead of feeling worse? If you give your body the right tools, you can feel great until your very last breath. This post will reveal some amazing secrets on how to age gracefully with Young Living! No more brain fog, no more creaky joints, no more lack of energy... yep!!! It's possible!

Even if you don’t fit into the over-50 crowd, that’s ok. This information is relevant for anyone wanting to age with grace. You can learn how to get ahead of the game AND help care for your parents and grandparents by sharing this info with them!

Just so you know, I'm going to be talking about products that I use that I absolutely believe have everything to do with my wellness, my focus, & my stamina.  You probably buy stuff all the time because of some great marketing that makes you think this magic potion will make you feel better, look better, etc.  When you find good quality products that actually work, you don't often search for anything else - that's where I find myself.  After over 20 years of trying this and that, I've finally found the company and products that I can actually SEE making a difference.   Now I will share them with you.  I'm not trying to sell you anything - in fact, I don't sell this stuff.  What I do is actually help you create your own wholesale account so you can buy what you want when you want - no monthly requirements, etc.  The company pays me for educating you and helping you find the best products for your individual needs - once size does not fit all!  I'm here to help you figure it out.
Scroll down the presentation below to see some of my top recommendations for aging gracefully!

Want my Free Guide - 3 Steps to Vitality?  Just click HERE




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People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

Einkorn Flour Recipes

Einkorn Flour Recipes
In the 1960s the growing and harvesting of wheat changed dramatically to increase production of wheat.  In 1970 Dr. Norman Borlaug even received a Nobel Peace Prize for his discoveries in hybridizing wheat.  It sounded good at the time, but the cost to our health was the price to pay.  This modern harvesting and threshing of wheat became a one-time process, so the wheat would go straight to the granary, making harvesting easier and faster, as well as reducing the cost to the farmer.

But nobody considered the health consequences by short-cutting the process.  There was no time for the wheat to germinate, and the enzymes were not activated, making the wheat difficult to digest.   It all came down to speed and money.   The end result - what we see today in gluten intolerance and many other digestive issues. 

Einkorn wheat is the old-fashioned wheat (not hybridized) and processed the old-fashioned way.  The result, easier to digest and much more nutrient absorption.   

If you want to try some cool Einkorn Recipes, check out this Sway (just click the link to an online presentation of slides with recipes - and there's even a video inside for an Einkorn Apple Butter cake! 

It's best to make the switch to Einkorn now, even if you don't believe you have "issues" with regular wheat.  It can take 5 to 10 years for food sensitivities to develop in older people and 20 to 25 years in younger people.   Don't wait until you see a problem, start now and enjoy the healthy wheat!  

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People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

A Tale of Two Sandalwoods

Sacred Sandalwood is Indian sandalwood that has been used for thousands of years - it was a favorite of Cleopatra.  It was used in Ancient China in a medicinal capacity.  In Tibet it is used during meditation for its ability to calm the mind while remaining alert.  It was over harvested and nearly became extinct, and much of the sandalwood that is sold today is adulterated because of its scarcity. In 1999 original Santalum album seeds were planted in Australia at Young Living's partner farm, Kununurra - 5.2 million trees were planted of genetically pure Indian Sandalwood.  These trees must be at least 15 years old before they can be harvested.

Royal Hawaiian Sandalwood from Hawaii also reached the brink of extinction when a reforestation project was undertaken by Young Living's Organically Certified partner farm in Hawaii, which chose to become a partner farm with Young Living because of Gary Young's commitment to Seed to Seal and sustainable farming.   Royal Hawaiian sandalwood trees are not logged and harvested, but rather they harvest the dead trees because they produce more oil.  Every time a dead tree is harvested new saplings are planted and a blessing is chanted over each one. 

To read more about a Tale of Two Sandalwoods, as well as to get some recipes and ideas on how to use each of these delightful oils - click on the Sway presentation below and scroll through.  Share the link and spread the knowledge!



Be sure to subscribe to my blog to get notification when I have new blog tips for your wellness journey! 

People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!

It's Gardening Time!

Whether you like flowers or vegetables, or both, in your garden - it's that time of year again!  If you are like me and refuse to use toxic chemicals that have devastating effects on our environment, today's topic will help you make harsh chemical-free choices that will have your garden in tip-top shape!  Scroll through the Sway presentation below to learn all about how to use essential oils and more in your gardening endeavors!


Subscribe to my blog to get notified by email when I have new blog tips for your wellness journey!  

People often ask me what my favorite YL products are. That really depends on many factors— what may be my favorite today could be different than yesterday, depending on what’s going on in my life. But if you’d like to know the Young Living products I absolutely use every single day, click the button below for My Daily Favorites!
 
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My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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