You're On The List

Your Seat At Office Hours Is Saved

Thank you for registering. Office Hours is a quiet space to slow down, ask thoughtful questions, and notice what your body may already be trying to tell you.

What You've Signed Up For

Signals Insider Office Hours is a live Zoom conversation held on the first Thursday of every month at 8:00 PM Eastern.

Bring a question—or simply come to listen.

We'll explore the patterns behind symptoms, connect ideas across body systems, and have thoughtful conversations that help you see your health differently.

Your Next Three Steps

Small, simple actions so nothing slips through the cracks.

01

Check Your Email

A confirmation email from jacque@jacquemclaughlin.com is on its way with your Zoom link and full details.

02

Add To Your Calendar

Add the recurring Office Hours meeting to your calendar so it becomes part of your monthly rhythm.

03

Save Your Zoom Link

You'll use the same Zoom link for every future Office Hours gathering.

A Different Kind Of Conversation

Office Hours isn't about having the right questions.
It's about creating enough space to notice the ones that have been quietly waiting.

Sometimes you'll bring a symptom.
Sometimes an observation.
Sometimes you'll simply listen.

Together we'll connect ideas, explore patterns, and look beneath the surface—without rushing to conclusions or chasing quick answers.

Come exactly as you are.

A quiet moment of reflection
One Important Thing

Watch for Your Zoom Link

Your Zoom link and meeting details are on their way from jacque@jacquemclaughlin.com

Save the email, add the meeting to your calendar, and keep the Zoom link handy—you'll use the same link for future Office Hours sessions.

If you don't see it within a few minutes, check your Promotions or Spam folder, then mark it as a safe sender so you never miss future Office Hours updates.

Until We Gather

Between now and our next Office Hours, just notice one small pattern. 

A recurring afternoon dip. 

A shift in sleep. 

An old ache that returns with the weather.

You don't need to solve it. Just observe it. 

Bring it to the call if you'd like — or simply let it be the beginning of listening a little more closely.

— Jacqueline