A free 60-minute live conversation about what inflammation is actually telling us — and why quieting the alarm isn't always the same as answering it.
Most conversations about inflammation focus on how to reduce it. This one is a little different. Before we consider how to respond to inflammation, it helps to understand what the body may actually be communicating through it — and why it sometimes seems the alarm keeps going off, long after we thought the issue was resolved.
This session is an invitation to look at inflammation the way the body seems to use it: as one of several interconnected signals worth learning to read.
A grounded look at what the body is doing when it becomes inflamed — and why that response exists in the first place.
How inflammation moves through sleep, stress, blood sugar, gut health, hormones, metabolism, and immune function — not in isolation.
The quieter patterns that may suggest inflammation is shifting from acute and helpful toward chronic and worth attending to.
Practical, science-informed ways to support the body's inflammatory response — and how to recognize when further medical evaluation may be appropriate.
These aren't random. They're patterns. And patterns are worth understanding before they become louder.
This is a live, educational session — not a webinar-style pitch. We'll move through the material together at a thoughtful pace, with time for questions and discussion at the end.
No prior background is needed. Come as you are, with whatever curiosity you're bringing.
Register below and you'll receive the live link along with a short reminder before we begin. If you can't attend live, registering also ensures you receive follow-up notes.
Part of the monthly Hidden Conversations Inside the Body series with Jacqueline McLaughlin.