Owning my Wellness...
Almost 20 years ago I started a journey of digging into ingredients in our daily household products when it became apparent to me how toxic loads contributed to my autoimmune disorder. Once I realized all of the toxic products in my home and how bad they were for my family, I was completely disgusted! Every day since then, I have been ditching and switching. I am completely hooked. It's a lifestyle now! 
I knew what we had done in the past no longer served our family or our wellness. Are you curious about what I found when I started digging into ingredients? What did I find that shocked me to my core? I would love to share that with you! When you are fully informed, you can make a decision & a plan. And I will be here to walk with you!
7 Reasons Why I Ditched Candles
The Truth
When you think of candles, how does it make you feel? Snuggly? Warm? I used to be OBSESSED with candles. I had them in every room. Used them daily! 

Those feelings you feel when burning candles are usually linked to those smells. The limbic system (the emotional center of your brain) is strongly linked to scent. Scents are connected to memories, good + bad, so when we smell them, it can bring back those same feelings imprinted on our limbic system.

I can't wait to share, scroll down and claim my two freebies "WHY I DITCHED CANDLES" & "SIMPLE START TO NATURAL LIVING."
Simple Start to 
Natural Living
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Four years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives & many things I can’t. But I have been “awakened” to the harmony between those.

And I want to share with you what I have found. You are worth it, your wellness is worth it.

My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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Copyright Jacqueline McLaughlin