Heart health and emotions wellness education Zoom call

Heart Health & Emotions

How Emotional Stress Influences the Heart

Live Wellness Education Call
Thursday, February 12, 2026 | 8:00 PM Eastern | Zoom
Heart health isn’t just physical. It’s emotional.
Long-term emotional stress, unresolved feelings, and the constant pressure to “hold it together” don’t just affect mood — they influence how the heart responds, adapts, and copes over time.
In this short, educational Zoom call, we’ll explore the connection between emotions, the nervous system, and heart health, and why emotional awareness plays a powerful role in long-term cardiovascular wellness.

What You’ll Learn

  • How emotions influence heart function through the nervous system
  • Why emotional stress creates physical strain over time
  • The difference between feeling emotions and carrying them
  • Why calm and emotional safety are protective for heart health
(This is a calm, educational conversation focused on understanding — no personal sharing required.)

Who This Is For

  • Anyone interested in heart health and whole-body wellness
  • Women who have carried emotional or stress load for years
  • Those who prefer thoughtful education over quick fixes

👉 Save Your Spot

My Story

 
For decades, I navigated a high-stress world as a court reporter, balancing 80-hour workweeks with being a single mom. The relentless pressure, long hours, and emotional weight took a toll on my body and mind. Chronic stress led to burnout and eventually an autoimmune issue that compelled me to reevaluate everything.

When I left that profession, I realized I needed more than just survival—I needed true healing to regain my vitality. I was determined to manage stress naturally and support my body to reverse years of high-pressure living.

Embracing natural wellness approaches, I turned to essential oils, targeted nutrition, and mindful self-care. Through these simple swaps, I found a way to regain control of my health and energy.

What I discovered on my journey is what I now share with others: We are not meant to live in constant stress and depletion. Healing is possible. Balance is possible.

I’ve walked this path myself, and my passion is helping others find their way to renewed energy, resilience, and well-being. 

If you're struggling with the effects of long-term stress, know that hope is within reach—and there are natural, effective solutions to help you feel like yourself again.

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Copyright Jacqueline McLaughlin