2 Things You Should Know About Collagen products

2 Things You Should Know About Collagen products
Collagen products are all the rage, and for good reason; but did you know there's two types of collagen?  I didn't, until recently.  There's Type 1 Collagen, which is sourced from fish; and Type 2 Collagen, which is sourced from Bovine (cows).   They both are good for you, but they address different things.
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Type 1 Collagen, Skin, hair, nails

Beautiful Skin

Beautiful Skin
I don't know about you, but I really abused my skin in my younger days.  By all reasonable thought, I should have the worst skin in the world - sun damaged and stressed to the max!  

Luckily for me, I realized at some point in my 40s that it was time to start taking better care of it.  I started eating healthier, managing my stress (as best I could, anyway) and cleaning my skin with gentle products on a regular basis.  I still didn't understand that the ingredients in skin care products is critically important - you can find lots of products that make your skin feel nice and even look better; but when you research the ingredients, you find they have harsh chemicals in them that are known to cause health problems.
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